The Brooks Hyperion Elite 3 Sneakers Keep My Legs Fresh on Long Training Runs


The shoe’s higher additionally felt very breathable, which was a contented shock to me—the higher appeared very densely knit, so I believed it might run scorching. However I wore this throughout an especially hot workout (an 80-degree run with 97% humidity), and whereas the remainder of my physique was dripping, my toes didn’t really feel swampy.

As for the midsole? Once I first stood up in these footwear, the cushioning appeared very agency. And even once I began working, I wouldn’t describe them as pillowy mushy by any means. However the midsole was responsive, and I had power return with every stride, notably once I was choosing up the tempo with faster intervals. Due to that return, I felt just like the journey was smoother once I was sustaining a faster tempo. Nonetheless, I didn’t discover as a lot of a pop or a bounce as I anticipated. Despite the fact that the shoe is marketed as a race day shoe, I in all probability would save them for races the place I’m not in search of a PR, or for powerful tempo exercises main as much as a race. 

How My Physique Felt Throughout and After Exercise

I actually began to get pleasure from this shoe on my second run: It was my sixth day in a row of working, and I had an eight-miler on the schedule. I usually don’t run that many days consecutively, and I used to be actually dreading spending over an hour on my toes. However this shoe actually made issues much more nice, which made me fairly conscious of the advantages of its power return. The power return helps with turnover, which makes you’re feeling such as you’re not placing as a lot effort into every stride. My legs really ended up feeling surprisingly contemporary all through the length of this run, a lot in order that I ended up tacking on an additional 5 minutes—and I felt like I might have gone longer. 

Despite the fact that the shoe doesn’t really feel tremendous cushiony, it should give your joints the help it wants since I didn’t really feel any ankle or knee ache afterward. I’m additionally liable to soreness in my lateral decrease shin and ankle space, particularly if footwear aren’t fairly becoming proper, however I didn’t expertise any of that post-run.

I did get a blister on the high of my foot after certainly one of my first runs—I wasn’t used to how the laces maintain, so I had tied them too tight—however I didn’t occur once more there, or at different scorching spots, on subsequent runs.

Firm Return Coverage

Brooks has an awesome return coverage, often called its Happy Run Promise. This simply means that you would be able to run in your footwear for as much as 90 days, and when you’re not proud of them throughout that point, they’ll refund your authentic buy worth. That’s large, because it provides you time to run on a number of events with the shoe to see if it feels higher when it loosens up—or when you do have to swap it for one more dimension.

Backside Line

I actually loved sporting this shoe on my coaching runs—notably these the place I used to be pushing tougher, because the shoe felt actually pure and easy at faster paces. It doesn’t have the plain springiness you would possibly count on with tremendous footwear, so I in all probability wouldn’t put on this on race day (or, no less than, on a race the place I hoped for a PR).

However I’d put on it on the powerful coaching days main as much as it, and really feel assured that the shoe has ready me for the large day. I really feel like that’s the place these Brooks footwear shine: They enable you to put within the onerous legwork throughout all these non-glamorous coaching days so you possibly can carry your greatest to the beginning line.

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