The 13 Best Firm Mattresses for Back Sleepers (and Anyone Who Sleeps Like a Log)


Should you affiliate bedtime with plush bedding and fluffy pillows, the thought of a agency mattress would possibly put you off—however one of the best agency mattress for you’ll be able to enhance your sleep to the purpose that it spills over into your waking life. All of it relies on your sleeping place and preferences. Here is what you should learn about agency mattresses—and whether or not it’s best to decide one up to your subsequent new mattress.

What are the advantages of sleeping on a agency mattress?

As SELF has beforehand reported, agency mattresses often present the sort of sturdy help that again sleepers and stomach sleepers have to keep away from back pain and sleep with a impartial backbone. Though most medical doctors will let you know that it is difficult to have any kind of spinal alignment as a stomach sleeper since this place inherently locations strain in your decrease again and neck. Whereas gentle mattresses enable uncomfortable strain factors to type the place your physique weight sinks into the mattress, firmer mattresses stop that sinkage from occurring within the first place. As an alternative, they create the feeling of sleeping upon the mattress, and never in it—which is how specialists say a mattress feels if you’ve discovered the appropriate one for you. Side sleepers, however, do want somewhat extra give of their beds, with a view to accommodate their shoulders and hips, so they need to search for a medium-firm mattress over a very agency one. 

Fortunately, agency beds are available in quite a lot of supplies and types, from bed-in-a-box-style gel reminiscence foam mattresses to hybrid mattresses to extra conventional innerspring mattresses to eco-friendly latex mattresses. You’ll be able to even find them on Amazon for those who want a brand new mattress ASAP. 

Must you purchase a agency mattress?

Should you sleep in your again or abdomen and usually get up feeling sore and achy, you could need to think about making an attempt out a agency mattress (emphasis on “attempt”—loads of bestselling manufacturers provide beneficiant risk-free trial intervals with their mattresses). And for those who do not need to half with the plushness of a softer mattress, you’ll be able to go for a “luxurious agency” mattress or decide up a mattress topper for some extra cushion. 

Whether or not you’re keen on the supportive, agency really feel of a tougher mattress or are searching for one for the primary time, we’re right here to assist. Beneath, we have chosen our prime picks for one of the best agency mattress in the marketplace, with high-quality choices from retailers like Saatva, Nectar, Helix, Winkbed, and extra.

All merchandise featured on SELF are independently chosen by our editors. Nonetheless, if you purchase one thing by means of our retail hyperlinks, we might earn an affiliate fee.

Leave a Comment