Yet Another Study Shows That Trans and Nonbinary Teens Benefit From Gender-Affirming Care
C.P. Hoffman, a senior coverage lawyer on the National Center for Transgender Equality, tells SELF that insurance policies denying …
mental health
How to Deal If Food and Body Shaming Flow Freely in Your Family’s Culture
Even for those who largely have a good time with your loved ones, hanging out with family members …
Tess Holliday Discusses the Stigma Behind an Atypical Anorexia Diagnosis
The characterization of “atypical” is arguably othering, particularly for fats folks. And it’s clear that eating disorders do not …
7 Self-Care Tips for Hairstylists Who Could Use a Little TLC
To additional increase circulation, you’ll be able to attempt a restorative “legs up the wall” posture on the …
Why Does Getting Sick Turn Me Into a Whiny Little Crybaby?
At any time when I get sick—which, just lately, appears to be each few months due to all of …
3 Things to Do When You’re on the Fence About Working Out
What do you have to do in the event you actually don’t really feel like understanding? The only …
How to ‘Celebrate’ the New Year If the Old One Sucked for You
Irrespective of what number of occasions you hear somebody say that New Yr’s Eve is a very arbitrary …
A Guide to Doing Nothing for People Who Are Really Bad at It
This train gained’t robotically clear up no matter’s unsuitable (and it’s simpler mentioned than performed for lots of …
How to Make the Most of Your Time Off, Even If Your Family Is Exhausting
This text is a part of SELF’s Rest Week, an editorial bundle devoted to doing much less. If …
How to Feel Like You Have More Free Time Even If You Don’t
In the event you’re feeling resentful about your lack of downtime, Dr. Holmes says that, as an alternative …