How to Feel Hopeful, Even When It’s Really, Really Hard
And for these with psychological diseases, similar to despair or anxiousness, cultivating hope and resilience could be key …
depression
Watching K-Dramas Improved My Mental Health By Connecting Me to My Culture
For Jeanie Y. Chang, 48, a licensed marriage and household therapist (LMFT), all the things about being a …
Kid Cudi Says His Mental Health Was ‘Darker Than Ever’ Before He Went to Rehab
Scott Mescudi, also called Child Cudi, talked about his experiences with anxiety, despair, and substance use at a …
Psychedelic-Assisted Therapy Is Transforming the Way We Think About Mental Health Care
The drug’s signature results are emotions of emotional connectedness, closeness, heat, and empathy, which are likely to final …
The Definition of Trauma Is Evolving—Here’s How That Can Help Us Heal
Traumatic experiences may also transform the best way an individual thinks of themselves and the world at giant. …
The Trauma of Living With a Chronic Illness Haunted Me for 20 Years
That’s the primary traumatic reminiscence that I ever recovered and labored by means of with my present therapist, …
We Know Social Media Can Destroy Our Mental Health. What Can We Actually Do About It?
“Generally I simply want a break. No less than every week to recharge and reset. Deep clear my …
Sophie Turner Had Her Therapist Move In to Help Her Heal From an Eating Disorder
Sophie Turner, 26, opened up about her battle with an eating disorder in a brand new interview with …
Family Members of COVID-19 ICU Patients Experienced ‘Significant Symptoms of PTSD,’ Study Finds
Kin of COVID-19 sufferers admitted to the intensive care unit (ICU) could also be extra more likely to …
Selena Gomez Explains Why She Hasn’t Been on Social Media for Over 4 Years
With 310 million followers and counting, Selena Gomez has the fifth-most-followed account on Instagram. Clearly, her social media …