I’ve struggled with sleeping for many of my grownup life, however this previous yr, I’ve actually tried to be proactive about my sleeping habits. I’ve tracked my sleep with the Oura ring, examined a number of pillows for side sleepers, and integrated strategies to assist me fall asleep faster. So after I had the prospect to overview the Helix Midnight Luxe mattress, a highly-rated mattress for side sleepers, I jumped on the alternative to attempt it.
Your sleeping place needs to be one of many first belongings you contemplate when buying the best mattress for you. In the event you’re a aspect sleeper like me, you know the way laborious it’s to search out the correct amount of firmness and help on your physique. “For aspect sleepers, mattresses with some quantity of give could be optimum to alleviate strain by way of the hip and shoulder,” Naimish Baxi, MD, physiatrist at Hospital for Particular Surgical procedure, previously told SELF. Not having the correct amount of firmness and cushion to accommodate the added weight of your shoulders, hips, and knees can finally result in again and shoulder ache, which I’ve skilled so much all through my life. I used to be excited to do this Helix mattress as a result of the corporate claims that its reminiscence foam is perfect for side-sleeper strain level reduction.
Under is my full Helix Midnight Luxe mattress overview. In the event you’re concerned about Helix’s different mattresses, try our critiques of the Helix Plus mattress and the Birch Luxe Natural mattress (which is a part of the Helix model).
How I Examined
I slept on the Midnight Luxe mattress for over six months, and it has been probably the greatest mattresses I’ve slept on (therefore, why I saved sleeping on it after the preliminary three-week testing time). I used SELF’s mattress buying guide to guage the Helix mattress. This information makes use of sleep specialists’ standards for help, consolation, temperature, movement switch, and extra that can assist you select the precise mattress.
As Helix is a mattress-in-a-box brand, the mattress was delivered to my doorstep in a lovely rectangular field. Nonetheless, there have been many rips and tears on the field (most probably from transport), and it was a very heavy carry. I dwell with my boyfriend, and we have been in a position to lug it up three flights of stairs, but it surely was a tough endeavor. You’ll need an additional pair of palms in the event you dwell alone or don’t have an elevator. As soon as opened, it was additionally a little bit of a wrestle to get it on the mattress body as a result of there are not any handles on the aspect of the mattress that can assist you transfer it round.
Sleep High quality
I’m principally a aspect and stomach sleeper; I begin on my aspect, and after falling asleep, shift to my abdomen. Often I wake so much through the night time and have bother staying asleep (in all probability as a result of I’m tossing and turning to search out the precise place). With the Midnight Luxe, I observed that I fell asleep extra simply, and any time I did get up, I’d rapidly fall again asleep. When utilizing this mattress, I really feel well-rested after I rise up within the morning—and I am completely happy to report that I haven’t skilled any shoulder or back pain.
With Helix’s Luxe mattress collection, you possibly can select between six several types of mattresses. The alternatives are damaged down by really feel (delicate, medium, or agency), and inside every of those ranges you possibly can select between aspect sleeper or again and abdomen sleeper choices. I opted for the medium really feel for aspect sleepers (Midnight Luxe), however I believe I ought to have chosen the agency really feel for aspect sleepers (Twilight Luxe), as a result of I sleep with a accomplice and wish that additional stage of firmness in a mattress. In the event you’re uncertain of which choice to go along with, you possibly can take the Helix sleep quiz to match you with the precise mattress.
As talked about, the Midnight Luxe is a wonderful mattress for aspect sleepers, and I slept very comfortably on it night time after night time. The one space that would use enchancment is that I skilled some sinkage. In the event you sleep with somebody, there tends to be a slight dip within the mattress whenever you’re proper subsequent to the individual. Fortunately, my accomplice and I’ve sufficient area on our queen-size mattress that the dip isn’t too deep, however it’s noticeable. If I’m sleeping alone, this isn’t a difficulty, however in the event you do sleep with a accomplice, I might suggest going with the firmer really feel. Beforehand, I had been sleeping on the Tempur-Pedic Breeze mattress, which was very agency, so I had that to check it with, and when it comes to firmness the Tempur-Pedic comes out on high. Nonetheless, the Midnight Luxe has a really luxurious-feeling high cushion that wins me over.
I began testing this mattress on the finish of June, and all through the summer time it saved me cool throughout summer time nights. Each time I jumped into mattress, it was good to really feel cool sheets beneath me and by no means get up sweaty. Now that it’s winter, it’s truly just a little too cool for me as a result of I wish to be very cozy and heat at night time.