How to Have Good (and Safe!) Sex in College

No matter whether or not you get care by means of your faculty, a neighborhood Deliberate Parenthood clinic, or one other supplier who isn’t related along with your campus, you’ll additionally most likely wish to know the way your supplier handles data you may like saved confidential, like prescriptions for contraception, says Dr. Lincoln. For instance, although you might have a authorized proper to medical privateness, your dad and mom may get statements that present you visited an ob-gyn when you undergo their insurance coverage for the go to. Dr. Lincoln says you possibly can ask your supplier what kinds of data the insured celebration may get within the mail and notes {that a} Deliberate Parenthood or campus-based clinic is extra more likely to be discreet.

In the event you reside in a dorm, your resident assistant may additionally have some solutions to your questions on your faculty’s sexual-health companies, together with these which might be particular to the LGBTQ+ group. For instance, at the least 149 schools and universities provide insurance coverage that cowl hormones and gender-affirming surgical procedures for transitioning college students, in accordance with information collected by the non-profit Campus Pride.

And even when you aren’t sexually lively in the meanwhile, it’s a good suggestion to get acquainted with the well being care companies you might have out there so that you simply really feel snug utilizing them if and whenever you want them. You probably have a vagina, it’s notably necessary to have a supplier to talk to whenever you suspect that you’ve an an infection, resembling bacterial vaginosis, a yeast infection, or a UTI, since you’ll wish to get speedy therapy.

3. If you wish to keep away from being pregnant, determine on a contraception plan.

Utilizing a condom during sex can considerably scale back your odds of getting an STI or changing into pregnant—with excellent use, they’re efficient at being pregnant prevention 98% of the time. However person error is frequent: In a 2017 evaluation of contraceptive failure revealed in Perspectives on Sexual and Reproductive Health, condoms had, on common, a 13% failure fee over the span of 1 12 months. In different phrases, when you’re having the type of intercourse that may result in being pregnant, ideally, you’ll have a backup technique of contraception.

Selecting a birth control technique could be daunting, although, since there are such a lot of choices out there, says Dr. Lincoln. Your greatest guess is to perform a little analysis beforehand so that you’ve an concept of what technique would work greatest for you. “It’s necessary to go to official sources, and never TikTok, which might scare you off nearly each contraception possibility,” Dr. Lincoln says. She factors out that experiences with contraception that you simply may see on social media are just about like on-line enterprise evaluations, the place folks solely share “if it’s actually superior or actually horrible.”

Dr. Lincoln recommends FindMyMethod and as websites to seek the advice of as you begin your analysis. When you’ve compiled a listing of pros, cons, and potential side effects for just a few contraception choices, you’ll be extra empowered for a dialog along with your supplier.

4. Perceive when to get examined for STIs.

STIs could be an unlucky a part of being sexually lively. That’s true even when you aren’t partaking in penetrative intercourse of any form. If physique fluids like saliva, semen, or vaginal secretions are getting swapped, your threat of an infection won’t ever be zero, Kristen Mark, PhD, a professor of household drugs and group well being on the College of Minnesota Medical Faculty’s Institute for Sexual and Gender Health, tells SELF.

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