Here’s How We’re Exploring the Future of Mental Health All Throughout May

At SELF, our mission is to assist all our readers take management of their well being, in no matter ways in which means to them. That features psychological wellness—we’re enormous proponents of breaking the stigma surrounding psychological well being by shining gentle on necessary matters and connecting individuals to the sources they want. That’s why I’m so proud to announce The Future of Mental Health, our newest challenge in honor of Psychological Well being Consciousness Month.

All Might, we’ll be releasing articles and essays that delve into many various features of psychological wellness. We began with our Might cowl, that includes the authentically courageous Naomi Osaka. Osaka shouldn’t be solely a four-time Grand Slam champion, however she’s additionally spent the previous few years discovering—and utilizing—her voice in ways in which have modified the psychological wellness panorama. Final 12 months, when she introduced that she was dropping out of the French Open to care for her psychological well being, she sparked a brand new dialog concerning the pressures of elite athleticism and the toll it may well tackle skilled athletes, who we are able to typically mischaracterize as invincible. Quickly afterward, Black athletes like gymnast Simone Biles and golfer Mariah Stackhouse spoke out as nicely. As creator Morgan Jerkins writes in her new SELF profile of Osaka, “2021 was a banner 12 months for Black feminine athletes to proclaim that it was okay to not be okay, and Osaka was on the forefront.” You may learn extra in Jerkin’s profile, Naomi Osaka Is Just Getting Started

Subsequent, we’ve some wonderful content material that explores the place we at the moment are and what the way forward for psychological well being care could seem like. As we speak, we’re publishing three items that tackle social media’s results on our psychological wellness, together with a characteristic, We Know Social Media Can Destroy Our Mental Health. What Can We Actually Do About It?, by author Claire Sibonney. We even have a considerate essay by psychologist Jenny Wang, PhD, who runs the account @asiansformentalhealth. In My Social Media Account Helps People With Their Mental Health—Here’s How I Protect Mine, Dr. Wang opens up concerning the deeply emotional, but rewarding expertise of working an advocacy account that encourages others to course of and focus on their psychological well being. Lastly, we’ve curated an in-depth information that can aid you find empathetic support when social media affects your mental well-being.

Later this month, we’ll be publishing comparable explorations and repair items on trauma care, together with a characteristic on how our definition of trauma is evolving and why that’s essential to assist those that have skilled it, in addition to the way forward for psychedelic-assisted remedy, that includes a deep dive into all of the promising remedies at present authorised or in medical trials. We’ll even be releasing three model new quick documentaries on these matters later this month. You may watch the trailer beneath.

We hope you take pleasure in our strong Psychological Well being Consciousness Month lineup as a lot as we did placing it collectively. Maintain checking the positioning all month as we publish extra; you can even discover the whole lot on our landing page, and comply with us @selfmagazine to remain knowledgeable. 

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