5 Ways to Keep Your Friendships Strong—Even When Life Is Hectic
I’ll be working an errand, or in the course of a jam-packed workday, when an anxious pang hits …
Mental Health
How to Deal If Food and Body Shaming Flow Freely in Your Family’s Culture
Even for those who largely have a good time with your loved ones, hanging out with family members …
Tess Holliday Discusses the Stigma Behind an Atypical Anorexia Diagnosis
The characterization of “atypical” is arguably othering, particularly for fats folks. And it’s clear that eating disorders do not …
7 Self-Care Tips for Hairstylists Who Could Use a Little TLC
To additional increase circulation, you’ll be able to attempt a restorative “legs up the wall” posture on the …
Why Does Getting Sick Turn Me Into a Whiny Little Crybaby?
At any time when I get sick—which, just lately, appears to be each few months due to all of …
3 Things to Do When You’re on the Fence About Working Out
What do you have to do in the event you actually don’t really feel like understanding? The only …
How to Make Your Showers Feel Extra Relaxing and Luxurious
This text is a part of SELF’s Rest Week, an editorial package deal devoted to doing much less. …
How to ‘Celebrate’ the New Year If the Old One Sucked for You
Irrespective of what number of occasions you hear somebody say that New Yr’s Eve is a very arbitrary …
A Guide to Doing Nothing for People Who Are Really Bad at It
This train gained’t robotically clear up no matter’s unsuitable (and it’s simpler mentioned than performed for lots of …
How to Make the Most of Your Time Off, Even If Your Family Is Exhausting
This text is a part of SELF’s Rest Week, an editorial bundle devoted to doing much less. If …