5 Alternatives to Journaling for People Who Simply Don’t Wanna
Regardless of the way you method video or voice notes, the aim is to have a free-flowing dialogue …
Health
I’ve Used the Same Birth Control for a Decade. Should I Switch It Up?
Dr. Ahmad has seen a lot of her personal sufferers take oral contraceptive tablets for a number of …
5 Ways to Keep Your Friendships Strong—Even When Life Is Hectic
I’ll be working an errand, or in the course of a jam-packed workday, when an anxious pang hits …
Yet Another Study Shows That Trans and Nonbinary Teens Benefit From Gender-Affirming Care
C.P. Hoffman, a senior coverage lawyer on the National Center for Transgender Equality, tells SELF that insurance policies denying …
3 Things to Do If You Wake Up in the Middle of the Night and Can’t Go Back to Sleep
Nobody informed me that if you turn out to be a mother, the middle-of-the-night wake-ups might not finish if …
A New Drug-Resistant Gonorrhea Strain Has Been Identified in the US—Here’s What to Know
When signs are current, they could fluctuate from individual to individual, relying on the world that’s contaminated; gonorrhea signs …
What to Know About the ‘Pregnancy Nose’ Photos That Are All Over TikTok
There are many physique modifications to anticipate throughout being pregnant—a rising stomach chief amongst them, after all. However…a …
How to Deal If Food and Body Shaming Flow Freely in Your Family’s Culture
Even for those who largely have a good time with your loved ones, hanging out with family members …
Tess Holliday Discusses the Stigma Behind an Atypical Anorexia Diagnosis
The characterization of “atypical” is arguably othering, particularly for fats folks. And it’s clear that eating disorders do not …
7 Self-Care Tips for Hairstylists Who Could Use a Little TLC
To additional increase circulation, you’ll be able to attempt a restorative “legs up the wall” posture on the …