12 Pieces of Running Gear That Can Make Running in a Larger Body More Comfortable


Once I returned to running in 2008 after a four-year hiatus—I ran in highschool, however stopped afterward following a transfer and profession change—I quickly found that discovering good operating gear was one of the irritating components of coming again to the game.

I struggled to seek out running gear that labored for my bigger physique. Nothing appeared to slot in a approach that facilitated straightforward, snug motion, and practically all the things on the market was plain black and simply not all that inspiring. The tights I wanted for the actions that I engaged in—5Ks, half marathons, and marathons—didn’t but exist. Or extra precisely, they didn’t exist for me.

Certain, there have been tights, jackets, cute tees, sports bras, and tanks in technical, sports-oriented materials and cuts for thinner our bodies, however I actually wasn’t capable of finding many in a measurement that match my plus-size physique. And those I did? Many of the athletic attire in bigger sizes was cotton-blend, shapeless, and simply not purposeful for higher-intensity exercise or operating longer distances. The waistbands would roll down as soon as I began to maneuver, the shirts would hike up and get caught within the mess of my two or three ill-fitting sports activities bras beneath, and the jackets wouldn’t shut round my chest.

So I quickly discovered myself purchasing within the males’s part, which, at first, appeared to assist, since they a minimum of had been made for the exercise at hand. I selected to put on a pair of males’s tights to the 2012 Steamtown Marathon in Scranton, Pennsylvania. They had been stunning, glossy, and clean in opposition to my pores and skin. I felt able to tackle the race, and completely satisfied that I regarded so good doing so. Sadly, the waistband began transferring south quickly after I began operating. It was so dangerous that I needed to maintain on to the pants with my left hand whereas I gripped my water bottle (earlier than I knew what handhelds had been) with my proper.

It was a large number. That’s, till I began sweating sufficient for the pants to stay to my legs, that means I didn’t want to carry them up anymore! I ended up PR’ing in that marathon, so perhaps that was the lacking piece?

Significantly, although, whereas the PR was nice, the clothes expertise as a complete was not. The chafing from these ill-fitting pants, the sore arm—I held these tights up for eight miles!—and the general annoyance made for a irritating expertise that was sadly not distinctive for me, or for all of the larger-bodied runners on the market like me.

It’s isolating and demoralizing to not have entry to the clothes that you just want.

Since then, although, some girls’s clothes manufacturers that serve larger-bodied clients began to launch their very own sportswear choices, like sports activities bras and tights, that had been a lot cuter and trendier than the lads’s stuff. These items have been helpful to a sure extent, however nonetheless, they’re probably not made for severe train: Many are sometimes made a minimum of in a part of cotton, that means they don’t precisely maintain up over 26.2 miles, what with the rubbing of my muscularly voluptuous thighs and shock chafing in different areas.

They lacked the advantages of the extra technical attire I wanted. I couldn’t carry out my finest in tights that might get sweaty and instantly lose elasticity, or which might final only some runs. I wanted sweat-wicking tops and bottoms, and bras that might curb the passion of the women and provides me ample assist.

However I additionally wished the identical sorts of cute stuff in colours and prints that everyone else was sporting. I nonetheless discovered myself searching for the sorts of attire that might make me really feel agile, assured, and succesful sporting them, whereas additionally assembly my motion wants.

At this time, it’s a considerably completely different state of affairs. There at the moment are a number of brands that cater particularly to plus-size athletes, and mainstream manufacturers have opened their doorways wider for individuals like us. Which means we now have extra choices for purposeful, sports-oriented clothes that makes us really feel good sporting them. No, it’s not good, and sure, we’re nonetheless in dire want of extra inclusive, expansive sizing, and items that can match a spread of physique varieties and heights, however hopefully we’re solely initially of this wave.

I’ve had the advantage of partnering with quite a few manufacturers (at present Lululemon and previously Skirt Sports activities) that outfit me in probably the most superior technical gear choices. So I’ve been in a position to attempt loads of stuff out to see what works for me—and what would possibly give you the results you want too. Listed here are just a few of my present favorites, in addition to some must-haves from a few of my fellow larger-bodied athletes.

See more from SELF’s Future of Fitness package here.

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